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"healthy food and healthy wine go hand in hand"
The holidays are over now we at Canadian winters hope your holidays went well, safe and family oriented, with the new year starting we can all sit back and figure out what this great holiday has cost from our pocket books and wallets, i am going to mention a bad name in all our lives yes credit cards repayment this really hurts us all from low income to the very rich so good luck to all and great things for the new year.
Grape Growing And Wine Making For Experts And Beginners Alike. Making Wine At Home Is Easy - If - You Know The Right Steps To Take, healthy food and healthy wine go hand in hand we invite you to take a look and start sipping your fruits of labor Click Here! how best to enjoy wine.
Holidays fast approaching and now come and gone is still one of the most challenging for all people who strive to keep good health all year round not to mention our pocket books, billions are spent this time of the year on every product imaginable i could go into this further but u get the picture.
Diabetes is a lifelong condition for individuals whose bodies either do not have enough or do not respond properly to insulin, a hormone responsible for turning glucose (blood sugar) into energy. Sugar-free varieties of almost everything are widely available in major grocery stores, or look for those sweetened with sugar alternatives like sucralose (Splenda), stevia (Truvia), saccharine (Sweet N’ Low), or aspartame (Equal). If you’re baking yourself, you can use those same sugar alternatives in any recipe. When in doubt, ask your guests with dietary restrictions what they can and can’t eat; you can work together to find something and help all your guests enjoy the festivities. Even if you or your loved ones don’t suffer from any food allergies or chronic conditions, everyone can benefit from a little healthier eating.
You can still eat the foods you love with out depriving yourself, by keeping track of what you’re eating and drinking, being aware of your environment and being prepared, Healthy cooking is easier than you think "really.
The holiday season can be a minefield of temptations what comes to mind is that wonderful rich and spicy egg nog but there are ways to help you keep on track in making healthy decisions The key is to become aware of what you eat and learning to make the right choices ,Delicious healthy food is incredibly important to anyone looking to lose weight, especially during the holidays we all know the things your family and friends say is all baloney but we all know we need to loose those extra pounds so we take there friendly compliments with grace and smile.
Cranberry Holiday Mould
"I know do not let the tittle get the best of you.. here it is as follows"
2 cups (500ml) boiling water
2 (3-oz./85) pkg. cranberry-flavored gelatin
1 1/2 cups (325ml) cold mandarin-orange flavored sparkling water (or similar flavored)
1 Tbsp. (15ml) orange zest
10 strawberries, stemmed and halved
from Weight Watcher's 50th Anniversary
1 Granny Smith apple, peeled, cored and cut into 1/2-inch (2.5cm) cubes
1/3 cup (75ml) walnuts, finely chopped
Directions:
Spray a 6-cup (1.5L) bundt pan or bowl with non-stick spray.
Combine boiling water and gelatin in a medium heatproof bowl, stirring until completely dissolved. Stir in sparkling water and orange zest. Refrigerate until thickened but not set, about 2 hours.
Stir in strawberries, apple an walnuts. Transfer mixture to bundt pan or bowl and refrigerate until mold has set, at least four hours or overnight.
To un mold, dip pane or bowl in a large bowl of warm water for 15-20 seconds. Wet a spoon with water then gently loosen gelatin from sides of pan with spoon. Place a serving plate on top of pan, then invert. Shake slightly to help free gelatin, and gently lift off pan. Serves 8.
Each serving is about 128 calories, zero fat, 24 grams of carb, 1 gram of fiber.
2 (3-oz./85) pkg. cranberry-flavored gelatin
1 1/2 cups (325ml) cold mandarin-orange flavored sparkling water (or similar flavored)
1 Tbsp. (15ml) orange zest
10 strawberries, stemmed and halved
from Weight Watcher's 50th Anniversary
1 Granny Smith apple, peeled, cored and cut into 1/2-inch (2.5cm) cubes
1/3 cup (75ml) walnuts, finely chopped
Directions:
Spray a 6-cup (1.5L) bundt pan or bowl with non-stick spray.
Combine boiling water and gelatin in a medium heatproof bowl, stirring until completely dissolved. Stir in sparkling water and orange zest. Refrigerate until thickened but not set, about 2 hours.
Stir in strawberries, apple an walnuts. Transfer mixture to bundt pan or bowl and refrigerate until mold has set, at least four hours or overnight.
To un mold, dip pane or bowl in a large bowl of warm water for 15-20 seconds. Wet a spoon with water then gently loosen gelatin from sides of pan with spoon. Place a serving plate on top of pan, then invert. Shake slightly to help free gelatin, and gently lift off pan. Serves 8.
Each serving is about 128 calories, zero fat, 24 grams of carb, 1 gram of fiber.
"that's it enjoy
"healthy food and healthy wine go hand in hand
--- Grape Growing And Wine Making For Experts And Beginners Alike. Making Wine At Home Is Easy - If - You Know The Right Steps To Take, healthy food and healthy wine go hand in hand we invite you to take a look and start sipping your fruits of labor happy holidays !Click Here! how best to enjoy wine.
